Does anyone know of any tracking apps that only handle macros? I want to track my protein (literally that’s it.) but every time I start seeing all of the numbers and calories I start restricting and going into some eating disorder behavior.
Hitting my protein goal is super important because I lift weights and I don’t eat much except my protein, but for some reason seeing the calorie counter just makes my anxiety spike.
I currently use LOSEIT (premium) and have used MFP in the past, but I don’t think there is a way to stop the calorie tracking in those apps.
Any advice greatly appreciated!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/13pcrkf/macro_only_tracking_apps_no_calorie_counting/
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