hi guys. i am a 5'8 female currently around 260 and at risk of developing diabetes. i struggle from a plethora of mental health issues, and binge eat a lot. my therapist bailed on me, i haven't been able to find a replacement, and i don't currently have a PCP to consult. it's really hard for me to stick to any sort of exercise for more than three days. i have been gaining weight for about five years and am at the heaviest i have ever been. please help me. i don't know what to do. becoming a diabetic would severely impair my quality of life and make my depression even more unbearable. please help.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/13ohdo0/58_and_260_lbs_need_advice_desperately/
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