I'm trying to measure my belly to estimate my body fat % but I'm having trouble since my belly is a little "weird". The only way I can explain it is that it goes in "waves". It's the narrowest around my belly button but is thicker above and below my belly button.
At my belly button it measures 83 cm (32.6 inches) and below at the thickest point it measures 87 cm (34 inches).
Please help me out, I really need to get this right from now on. Thanks.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1168tba/where_on_my_belly_do_i_measure_to_estimate_body/
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