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Eating the Same Thing Everyday is Incredible

Hey all! I've been having success with my current routine and wanted to share. Personally don't really like cooking and my biggest hindrance wrt to diet was relying on pre-packaged foods (Hungry Mans, Trader Joe's Indian food, etc.)

Breakfast:

- 2 pieces of Dave's Killer Bread: Powerseed with lightly spread hummus

- 3 large brown eggs for a spinach, mushroom, cheese omelette

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Lunch:

- 2 medium Russet potatoes in the air fryer

- 10 baby carrots

- 1 large scoop of Chobani Greek Yogurt

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Dinner:

- 2 cups of broccoli topped with black pepper

- 1 cup of oats with 32g whey protein

- 25 almonds, 20 blueberries, 5g creatine, and 2 tbsp of flaxseed

​

Overall Macro Split: https://imgur.com/a/LlB44i3

Cal: 1818, Carbs: 216.6g, Protein: 120.7g, Fat: 60.5g, Fiber: 46.7g, Sodium: 1211mg

submitted by /u/ninernation123
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/11c84fs/eating_the_same_thing_everyday_is_incredible/

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