I might have stunted my growth

Hello. I’m a 16 F, 5’2 CW 112 lbs with a medium-high bf %

I only reached this weight from a previous weight of 147 lbs September. I may have lost like 5-10 lbs in a month.

I was desperate on losing weight, and totally did not know about it affecting my growth. Fact is on like 3-4 days a week, I did make a very bad mistake of like going on 600 calories ( sometimes 500++) despite school and everything. I don’t know how I did it but I made very poor decisions.

Question is, how do I fix this? It’s okay if I made some permanent damage to my growth and can’t totally reverse this but how do I better treat my body again?

submitted by /u/WranglerGuilty8516
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/10mg81s/i_might_have_stunted_my_growth/