I’m a 16 y/o girl, 5’4 and around 135-ish. I never really ate unhealthy, just a lot of pastas and treats but never anything concerning. I just gained quite a bit of weight and got chubbier after my parents divorced and wanted to lose it. But now I just hate myself. Now that I weigh myself I’ve done nothing but compare myself to others. My friend of the same height mentioned she’s 110 and ever since I’ve felt like shit and that I need to be at that weight or else I’m absolutely worthless. I keep on trying to be hungry for as long as possible but nothing works and being hungry makes me eat more snacks, more chips, more everything. My original goal of 125 is shrinking every day and I feel worthless every time I eat anything that’s not a vegetable. Why is this happening to me? Any tips on overcoming this? Is this normal for weight loss?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/zytivj/my_attempt_at_weight_loss_is_ruining_my_mental/
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