This is kind of a rant, i guess im just wondering of anyone can relate or has this issue. I want to start by saying i was never the biggest fan of drinking. I never drink at home or alone but when out with friends or with my husband I usually have 1-3 drinks about once a week maybe twice. I feel like this amount of booze/drinking pattern is pretty normal BUT every time I have 1 drink and get that buzzed feeling I get into a carefree relaxed mode where i tend to eat things I wouldn’t normally eat and i overeat. It derails me every-time and im sick of it. Its not worth it and i am done! The one time in my life I got to my goal weight i stopped drinking almost all together (i would have an occasional drink on vacation but that was it)
Its also hard bc my husband and I like to go out and we have 2 little kids so it feels like having a drink together is a bonding time in a way where we unplug but im sick of derailing my progress!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/yduwiw/quitting_drinking_to_help_loose_last_15lbs/
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