so i’ve been addicted to chips for a couple years now. whenever i watch a show or a movie, i just have to have some chips to snack on. and i’ve gained a lot of weight because of them but i just can’t seem to stop. everyday coming home from work i can’t help but stop at the store and pick up a couple bags. i look forward to relaxing with a show and chips after work and honestly it makes me happy but it’s so bad for my health. i really want to lose weight but don’t know how to stop. Any tips?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/yaid7l/how_to_deal_with_an_addiction_to_chips/
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