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Feedback on my plan please

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I would like for all of you to double check my current plan for any mistakes I may have made!

My information

Age: 39
Height: 6' (72 inches)
Weight: 230 lbs
TDEE: -2311 (source - https://legionathletics.com/tools/tdee-calculator/)

TDEE: -2311
Calories In: 1800
Deficit: -511

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Pound % burned per day 0.15%
Burned Per week 1.02 lbs
Burned per month 4.38 lbs
Burned per year52.56 lbs
Body weight fat % burned per week 0.45%

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I also walk at 3.5 mph for 60 - 90 minutes a day along with a 20-30 minute workout routine which I did not add in. I created an excel spreadsheet that I go off of where I am logging everything per gram which computes the macro's and total calories of everything I eat after I weight it.

I appreciate your feedback, thank you!

submitted by /u/React86
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/yhbw2f/feedback_on_my_plan_please/

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