i (19F) know this is a small victory compared to everyone else here. But i’ve never been able to lose weight before and this is my i don’t even know what number attempt. I’m 5ft and now 74.7kg. My start weight was 77.5kg. I’m shocked !! It’s only been a week and a half since i started !
I’m a very inactive person and put on a few kgs over 6 months because i dropped out of uni and was just miserable (i was already overweight). i’m also a gamer so it’s easy to just sit and stare at the tv all day. but recently i’ve been limiting my time spent being inactive. I’m doing low intensity workouts at home because I have asthma (something which i’m hoping to improve in my weight loss) and have been eating in a deficit. I’ve never managed to be disciplined but finally i’m holding my self accountable, and the work is paying off.
just needed to share this with someone!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/x28mkk/i_lost_six_pounds/
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