I hadn’t been able to get into them for over 2-3 years. About two months ago I decided to start cooking for myself again instead of ordering takeout, and to do some light yoga and a lot of walking everyday (yes, too out of shape to even do more exercise haha). I started shedding pounds like crazy (mainly because of the healthier food and the walking - before I wouldn’t go out much and now I take long walks with different friends daily). I have lost 9kg [~20lb] (sadly 3kg [~6lbs] were unhealthy, due to undereating and undersleeping for a week after a breakup), and have finally managed to zip up my favourite pair of trousers. They are still a tight fit so I won’t go out with them yet, but this small victory has made me really happy. Motivation really does come after actions. I will lose a bit more doing this till I feel in shape enough to start going to the gym, and gaining weight again but in muscles this time. Stay strong, guys!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/x27gqu/finally_got_back_into_my_favourite_trousers/
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