Calories confusion

Wondering if someone can help me with a calories dilemma I’m having.

I’m stuck between whether I should be on 2000 or 2500 calories a day, some context below -

• 95KG
• 25-30% body fat
• 180CM
• 29 years old
• I walk 10K every day
• Easily hitting a 150G protein goal most days
• I exercise 3 times a week in intense weight/HIIT classes and on average burn 600/700 calories in an hour (though I know an Apple Watch isn’t totally accurate for this)

My PT wants me at 2000 however I haven’t been losing weight nor feel that leaner whilst I’ve been on that for 5 weeks, and at least 10 different TDEE calculators all tell me to aim closer to 2500 for 15% weight loss.

Am I eating enough? Am I about to eat too much if I were to bump it up?

Any guidance is appreciated!

submitted by /u/yeezysallonyasofa
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/wy45wx/calories_confusion/