Hey everyone, over the past 4 years I’ve gained about 80 lbs. I’ve had a few traumas and pretty much turned into a recluse. This Saturday I have my boyfriends 30th birthday and I’m going to see a lot of friends I haven’t seen for about 3 years due to depression and isolating myself. I’m having extreme anxiety about the whole thing. I’m a gay man and used to be quite trim and muscular. I’m so worried about people judging me and looking at me with disgust. Does anyone have any advice for me? Thanks.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/wx5pot/anxiety_about_birthday_party/
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