For context: I'm a 16yo male and I weigh about 140kgs. My BMI is over 40 which means I am extremely obese. I've tried many diets and exercising but it seemed like it didn't help at all. AND I had a gastric balloon which was supposed to help me eat way less. That didn't help either. So I guess this is one of my last resorts aside from further operations. Every kind of tips and tricks is appreciated!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/uujbfs/soooo_i_need_to_lose_weight/
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