i'm not bed bound because of my weight, it's just my depression. lately, its been worse. so much worse that i can see it. not just my weight, but other places. i'm vitamin deficient, i have headaches all the time. i feel so disgusting. it makes the cycle continue. i need to do something, this isn't how i should spend my 20's.
before anyone asks, yes, i have a therapist and i'm on medication for my depression.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/uv6lrj/its_getting_worse/
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