Okay, so I am 19f, 5 foot 4/6 - I actually don't know people who are 5 foot 6 are the same height as me but some other people said I was 5 foot 4. Anyway last summer working on the assumption I was 5 foot 4 lost weight - towards the end unhealthily - and reached 46kg but have now gained and am 79kg. I find dieting so much harder since it's difficult t resist urges and I was wondering if anybody had any tips.
Also unfortunately I'm incredibly impatient which may be the root of my eating disorder however I am willing to be slower now due to being in med school and needing to fuel my mind. I was wondering if anybody else had a similar experience.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/uaqndg/need_help/
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