Staying on Track While Sick

I've had a wicked cold for a week and a half. Tested negative for covid, confirmed that its just a bad head cold. I'm just posting here to hold myself accountable, but I haven't been tracking. I've tried to exercise but my whole body is so exhausted, I decided to risk it and eat when hungry and light to no exercise until I feel better. This cold feels like it will never end. Still eating my usual healthy foods, added in some broths and soups to help with the sinus pressure. I literally cannot wait to be able to cycle again. Or do yoga. I tried to do a short yoga today and had such a bad coughing fit coming out of downward dog I just gave up. Weigh in was yesterday and I gained a pound. I'm determined that when this crap is out of my system, I'll get back on it again but damn this sucks 🤦‍♀️

submitted by /u/Initial_Swimming_617
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/t2kyi9/staying_on_track_while_sick/