This last week was my fourth week of my weight loss journey. Before this week I went down from 279 to 277 the previous week. Pretty good. This week I did my regular routine from Monday - Thursday, then I got sick on Friday. I had a 102 fever, and felt bad until Sunday. Weighed myself this morning, 270!!! While this is exciting it is also concerning. Am I gonna gain it all back? Will this cause a plateau? Should I even be happy? I'd be happy to hear any thoughts.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/t3e3lt/lost_7_lbs_in_a_week_while_sick_should_i_be/
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