hey reddit, im 13 and want to lose 8kg (17.5 pounds) before may.
when the year started i was around 2kg lighter than i am now, but i still wanted to lose weight since i was insecure. i tried to lose weight by starving myself but that only led to me binge eating for almost a month straight and gaining 2kg.
now that i know much more about weight loss i want to lose the weight in a healthy and safe way. so im just wondering if i can lose 8kg before may by just walking and being in a calorie deficit of 700-900 calories every day. thanks
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/swxr0z/can_i_lose_8kg_in_2_months/
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