I am have been on my weight loss journey for about 4 mouth now. Recently i have been not in best place mentally, so i though i would allow me self a treat (kinder bueno) a chocolate that i absolute, but it was like eating anything else, it nice but omg i am in heaven like used to do. I noticed it happened before for different foods like chips/fast food etc; l just get the high anymore.
I have started eating foods just because because i am hungry. Nothing taste amazing anymore; everything taste fine like i am eating this cause hungry even when the need to binge comes, i eat something small of i want (it keep it me on track before) noting happens. i take a bite of the treat and nothing happens i just feel like feel it before eating it, my brain keeps trying to use food again as coping mechanism but it just doesn't work. food is starting feel like water i drink cause i have to.
I keep eating trying to feel the same interest in food but nothings. It goes mostly like this
Crave food. Get the treat in my calorie limit Take a couple of bites nothing happens just no feeling of euphoria.
Also loosing my appetite something i just eat because hunger.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/rs0bpf/losing_interest_in_food/
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