I’m thinking of starting a Whatsapp/Telegram or other group for people fro this sub who actively pursue weight loss. We could motivate each other, talk about how we feel and share tips and tricks. It’s often easier to talk openly with total strangers about things like that than with friends or family. Admitting to somebody if you’ve screwed up and binged calories or haven’t worked out in days is a good way of letting go of the self-hatred.
Another pleasant side effect might be getting to know new people from all around the world.
Anybody interested?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/routme/interest_in_motivational_weight_loss_group/
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