I’m looking to basically half my body weight over the next year for my wedding. Originally we were planning our wedding for the end of 2023 but due to unwell family members, we’re now going to move it to the end of 2022 to give us the best chance of everyone being there for the big day. I know I won’t be able to look back happily on the day unless I feel comfortable and confident within myself, which means losing a lot of weight in preparation.
I’m hoping that someone who’s accomplished a similar loss can give me some tips to help me get a good start. I’m currently eating 1200 calories a day and haven’t started exercising yet as I’m in isolation. Any advice welcome :)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/rs5iux/140lb_weight_loss_in_a_year_is_it_possible/
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