Hello losers,
Saturday! It's a day! Woot. May is almost over.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.
1800 7 days: On it today!
Exercise 5 days a week: About an hour of walking about. 24/29 days.
Alone time to word vomit into journal: I need to be making more time for this. Got some lists to make.
Gratitude list: Today I'm grateful for snap peas, relative comfort, fresh flowers from my partner & coffee.
Your turn kids!
Side note, I'll post a sign up for next month tomorrow. It's a long month so y'all can wrap up tomorrow or Monday! I hope you're kicking butt out there!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/no0ux2/30_day_accountability_challenge_day_29/
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