i never post anything on reddit, but i seriously have no idea what to do anymore. i'm 14(f), 5'4, and 63.5 kg, and i cannot lose weight no matter what i do (trying to get to 50-55). i went from 79 kg to this, and completely stopped losing weight. i've been around the same weight for maybe half a year now and nothing i do changes it. eating 1500 cals, 500 cals, 800, tried to eat 2000 to maybe fix my possibly slow metabolism, i tried everything. i tried doing very intense excerise but i always give up in 2 weeks bc of depressive episodes. what do i do? sorry if i'm not doing this right, i don't use reddit much,, thanks in advance if anyone responds to this :]
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/j2f7a2/running_out_of_options/
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