I was deflated after I caved in and ate two of my housemates home made cookies, But this morning I was incredibly proud of my achievements so far

As the headline says, last night I caved in and ate two (big) cookies that my housemate had baked. They were absolutely fantastic, but I was so annoyed at myself for eating two when one would have sufficed. I was so full after one and a half so I beat myself up for finishing.

This is my third week of my diet, and it’s been going great so far. I walk everyday for 30-40min as part of my physio and eat 1200cal ish per day. I don’t fuss too much if I go over a little bit, and let myself have a restaurant meal with my family on Fridays. To kick start my journey I told myself I would not weigh in until after five weeks, and my gauge for progress was clothes and images that I would try on and photograph again after the initial five weeks.

After last nights defeating blow I said screw it to my initial 5 week plan and tried on the clothes and took photos. And my god! The change is so noticeable already! Everything fits better but there is still ways to go until they fit nicely but this has definitely blow away my bad feelings from yesterday and instead I am not full of pride and energy to keep going!

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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/j2b7f2/i_was_deflated_after_i_caved_in_and_ate_two_of_my/