I need help
I weighed myself today and I'm 484lbs. That's the biggest I've ever been. I've tried and failed so many times in the past to get into better shape and lose the weight. Let's be honest tho I'm the one letting myself down with half assed attempts.
I just turned 33. Other than being morbidly obese and having high blood pressure I have no other health issues.
I don't want to die. I'm doubtful I'll see 50 because being this large and getting older doesn't usually work out well.
I'm here for advice on what I can do. I think going to the gym is a good start as well as fixing my diet. I smoke alot of weed and that probably isn't helping anything right?
I'm tired of failing. I quit smoking cigarettes and I am determined to continue changing my life for the better.
Thank you all that read this.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/gudinh/i_need_help/
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