Hey all, I am 18 year old male,6’4 and 299 pounds. My life is a mess right now and just a couple minutes ago my family just made me realize that I am a loser that will amount to nothing. Let’s do some backtrack... when I was a junior in HS my heaviest was 263 pounds, I started to hit the gym 5 days a week and counting my calories, I would lose a pound of fat a week, I began all this November 13, 2017. In March of 2018 I hit a milestone, I saw myself skinny, my friends everyone around me started saying I was skinny or “did you lose weight?” I weighed in at 241.2 pounds. My excuse back then was that my girlfriend at the time didn’t like me skinny and wanted me over weight... I was in a bad point in my life, I was doing so good but my progress and journey got stopped by a my ex GF. I’m really mad at myself because I think to myself that if I never listened her I’d be so skinny and good looking.. I slowly gained all my weight back until in March of 2019 I realized I weighed in at 270. I tried to do something about it but I always fail.... I go one day and then the other days I just slack off and don’t go anymore. Or I go really hard at the gym and track my daily calories... then at night I’d get up at 11 pm and snack on Pan Dulce with milk (I come from a Mexican family, pan dulce is sweet bread) I have been doing this since I have graduated in June of 2019 for the past 5 months I’ve been sneaking at night and binge eating... I can’t stop I am not committed to anything I’m in a severe depression because I really want to lose weight again like I did junior year but I don’t know what to do anymore I don’t feel motivation like I used to. If you read this thank you for reading I’d like to have some advice please
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/ewhd1i/lowest_point_of_my_life/
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