Hello losers,
I'm a bum, I gotta get the sign up post for next month up soon! Happy Sunday!
Weight by end of month (223 - 219 lbs): No weigh in this morning. 225.4 trend weight.
Stay in calorie goal (weekly average): I've got 1000 calories left for dinner so that's gonna be fabulous. I also have some SO delicious "ice cream" non dairy mousse or whatevers. So tasty!
Exercise 5 days a week: Yard work! 18/29 days.
Limit purchased coffee drinks (3 a week): None today, got me some more almond milk mmmm 18/13 (monthly total allowed).
No fast food: Nope. Was in a Mcdonalds & did not partake. Did drink a fabulous diet dr pepper though. 5/29 days.
Self-care treat once a week: I'm about to have a post lawn mowing shower & moisturize all my skins. 4/4 weeks.
Practice drawing with pencils/art supplies: Haven't yet today.
Try a new recipe once a week: I've gotta finish my black bean soup! Off to immersion blend it smooth. And I still also have the stuffs (via shelf safe dry beans & tahini) to make hummus too! 4/4 weeks.
How are you guys doing?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/db3be8/30_day_accountability_challenge_day_29/
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