To whoever or if anybody at all is reading, Hi, I’m turning 21 in a couple of days and I’m currently 270 pounds. I am 5’8 and I’m looking for a change. I’ve told myself over and over throughout the years “okay, I’m going to lose weight” I work out for a few days and I stop. I never tell or have told anyone that I want to start on my journey to a better life so it’s kind of like a personal goal that I never fulfill so I brush it off and eat and do absolutely nothing about it. I was a skinny kid growing up and I started to gain weight in high school. During high school I lifted weights, drank beer and smoked weed. Unfortunately I stopped lifting weights and continued to drink and smoke. It has came to the point that instead of wanting to go out and drink at bars and clubs after I turn 21, that I’m telling myself that I am going to stop drinking when I turn 21. My birthday is on July 6th. I’ve been drinking since I was 14. I can drink a 24 pack of Heineken and still could go for more. But back to the point. I don’t know exactly where I’m going with this, I’m not seeking any type of attention from this or expecting anything of it. I’m just a guy who has a dream to lose weight and live a healthy life. I know dieting is a huge part of losing weight, if anybody knows some good diet plans, anything would help as I know literally nothing about calorie intake etc haha. I’m planning on focusing on cardio and ab workouts more rather than weightlifting. Although I would still hit some weights. I guess I would focus 75 percent on cardio and abs and 25 percent weight lifting etc. I would start my journey on Sunday, June 30th (it’s currently 11:28pm, Saturday June 29 as I’m typing now) If you read this far, I appreciate you. I’m not good with tying things up but have a good one, Here I go!
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/c78p54/time_for_a_change/
Comments
Post a Comment