(16 M) Just wanted to get a bit more in shape and shave a few pounds (10 is my goal for now) by the end of the summer.
So I've wanted to get in shape and shave off a few pounds by the end of the summer (10 might be ambitious, but I like ambition). I've mainly been a nerd who doesn't exercise much, but I have done a bit more than usual this past year (using the school gym on/off during the year, exercising a bit at home, etc). Currently though, I don't have any equipment aside from 2 10-pound dumbbells and my room. Does anyone have some exercise recommendations? I want to work on my stomach and legs in particular, I want to get some endurance for running.
I've mainly been doing free weight exercises for my arms (bicep curls, dumbbell dead lifts, etc etc) and burpees, mountain climbers, and squats for my legs/stomach. Any recommendations for some other exercises? I know its generally bad to be constantly doing the same thing.
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/c77rm1/16_m_just_wanted_to_get_a_bit_more_in_shape_and/
Comments
Post a Comment