Unsure of current body fat % - input appreciated

Current images here:

https://imgur.com/a/CIlXwDG

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5'7 / 171.4cm tall

136lb / 61.6kg

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I've been cutting weight via CICO, weight lifting 4-5 times weekly, and OMAD/IF since February.

• 500 calorie deficit daily (average).
• 16lb loss in 3 months (152 to 136lb)
• Scales today: 12.9% BF
• Calipers today: 7.07% BF
• Size loss: 3 inches waist, 0.75 inches chest
• Supposed fat loss: 14lb
• Supposed LBM loss: 2lb
• Protein intake varies: 70g - 120g depending on lifting/rest day.

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I think it's pretty obvious I'm not 7% body fat. My questions are:

• Do I look as high as 13% BF or more between the 2?
• Should I take the scales as more accurate and ignore caliper BF calculations from now on?
• Is it likely I've actually lost way more LBM than is being calculated? If so should I cut slower to avoid this more?

Thanks

submitted by /u/criesoftheplanet
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bv58uq/unsure_of_current_body_fat_input_appreciated/