Guys!! I started losing weight in January, lost 44 pounds so far. Everything was going according to plan. Meal prep, workout, smart food choices. Ever since I hit 163lbs mark, everything changed! Im unable to control myself. It’s like I’m so hungry and no matter what I eat isn’t cutting it. Before I used to eat and be satisfied. But now it’s like, I’m missing something. My period cravings are now 10 times stronger! It’s so so hard to stay on track on pms days. I stopped buying snacks altogether. I was so hungry a few mins ago I couldn’t bear it and ordered food. Literally the first time I ordered McDonalds. I never ever order food. I hate greasy stuff. But no other place was open to deliver this late. It’s 12am where I am. Anyway, I don’t understand what this is. Only good thing is my workouts are consistent. I love to workout so no problem there. Cardio 2-3 times a week, Lifting 3-4 times. I lift hard. Educate myself on proper form etc. and I eat around 1200-1300 a day well I eat more than that now cause of these cravings. But I manage to get in 120-140 grams protein. I’m 5’7 female if this helps. I wanna lose these last 20lbs so bad! This month I lost like 2 pounds and that’s it. I’m so mad at myself. I don’t wanna give up now you guys. I worked so hard! I don’t understand what’s wrong with my body. It’s just so hungry all the time. And eating more than 1300 is kinda nerve wreaking. I checked my TDEE, track all the food on MFP. All the stuff you need to do. I’d love to try prolonged fasts but I can’t bear hunger. It’s been that way ever since I was little. Hunger is one thing I’m very sensitive to. I don’t know what it is, I just can’t tolerate it. I’d start crying and get hunger pains. I’m doing IF since last month though, that’s a bit doable. I’m just throwing all this information all around here hoping it’ll be enough for you guys to help me. I’m sorry. But I can’t keep on doing this. I need to get my shit together!!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bv31e8/okay_what_is_happening_to_me/
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