Hello, I am 17 years old and have been pretty overweight the past 10+ years, I am going on vacation for 5 days in mid-July and right now my BMI is 30.1, I’ve always been wanting to lose weight but I couldn’t get myself to do it, but now I am ready. I wouldn’t say I hate how I look, but I hate how clothes look on me, and how I’m slowly growing a double chin. The thing is, I don’t have my license (yet) and my parents aren’t fond of me biking a few miles by myself to the nearest gym, so what I am trying to ask is, what workouts should I do (inside or outside) that will burn as many calories as if I were to go the gym, and would it be possible to lose 20-30 by July-August? Right now my BMR is 1,476 sedentary. And I eat between 1100-1200 calories per day. Thanks.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bj96hm/is_it_possible_to_burn_2030_pounds_by_july/
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