So I’m a 28 year old 5’5” female who weighs 272 pounds. According to the TDEE calculator I used my maintenance calories are in the area of 2700. Obviously my goal is to loose weight so I’m not eating at maintenance.
I’m usually somewhere in the area of 1400-1700, making sure I don’t over eat. I recently got back in the gym as well. By default I was told that I should be loosing weight based on my weight and how much I’m eating alone.
But I’m not. In fact the scale continues to go up. I’ve been fluctuating with the same 5 pounds for at least 2 months now. I want to cry I’m so discouraged. I have been trying but never seeing any results has me wanting to give up and just accept that I’m going to be fat the rest of my life. I don’t know what to do.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/avqlo5/cant_do_anything_right/
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