My period finished 10 days ago. A week before it started I was 197lbs which went up to 202 the week of my period. I’m still at 202 no matter what I do! Is it possible I gained 5lbs of fat?
I’m really frustrated as I’ve been exercising everyday and counting calories. I know people go through a plateau sometimes but I’m getting really disheartened. I do feel like I’ve lost fat but because the scale says otherwise I’m really doubting myself.
Has anyone else experienced this or have any advice? Thank you!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jr5fa9/weight_wont_go_down/
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