It feels like unlocked a cheat code the day, i got treadmill. I’ve been working remote for 5 years and in first year alone, I've gained 30 pounds in the first year. I know it sucked
Since having treadmill, I started walking slowly during calls or while doing light tasks. Yesterday without even noticing, I hit nearly 10000 steps & burn around 500 calories for a day - no gym, no workout, just basic walking around. if you’re remote, do yourself a favor and get standing desk setup. I highly recommend it
but my current desk crazy wobbles when i lean on it, now I’m looking for a studier standing desk esp with daily use of treadmill. Budget’s around $500 max but I’m willing to stretch. Any recs?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jorinh/i_stopped_gaining_weight_the_moment_i_added_this/
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