Over the past two years I’ve lost about 140lbs through diet and exercise. I started at 400 and at my lowest, I got down to around 262. The last 30lbs of this loss, however, was due to the fact that I could barely eat anything because my gallbladder basically decided to choose chaos since I lost so much so fast. Anything I ate threw me into intense, painful gallbladder attacks. I got it removed at the beginning of this year and ever since then I’ve been eating the things I couldn’t eat before because I knew I could without being in pain. This resulted in me gaining back the 30 that I lost at the end. I know I’m still down a good bit, but I’m so angry with myself for even allowing the gaining to happen in the first place. I just really could use some kind words of wisdom or motivation, if it’s not too much trouble.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ha5mae/gained_30lbs_desperately_need_kind_words_and/
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