PossiblePat was a big inspiration for me when I first started my journey. He lost over 300 pounds and got jacked! He even got skin removal journey and competed in a physique competition.
I was scrolling through his page and it seems that he’s back to his old ways! He seems to have gained a bunch of weight back, even though he’s running a gym now.
It’s scary to think that food has such a grip on us, that even after the crazy journey of weight loss, we can so easily balloon back up.
This got me thinking about emotional therapy paired with weightloss. If I can learn how to manage my emotions as I lose weight, I might be in a better spot in the future. Any thoughts?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1dilf9x/possiblepat_anyone_follow_his_journey/
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