Newly diagnosed with BED : what to expect ?

Good morning sub,

After gaining 52 pounds in six years (half of them in the past two years after my dad's death), I tried unsuccessfully to lose weight. I feel like I have a good grasp on the theory - but I just can't control my behavior. So I went to a therapist specialized in eating behaviors and CBT to try and see how we could solve the problem. Turns out she thinks I have BED. I immediately got an appointment with an ED-trained dietitian, I'm seeing her tomorrow. I'm scared though. Is anyone in the same boat, and willing to tell me how they were able to lose weight ?

submitted by /u/Accomplished-Bed7166
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1c235ud/newly_diagnosed_with_bed_what_to_expect/