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The world’s longest plateau

I was always the fat girl . Ever since i could remember . I kept gaining and gaining til i reached 250+ lbs by age 13 . Idk how tall i was but im 23 now and 5’7 . I suddenly got this huge surge of motivation at 14 to lose weight and i did . About 100 lbs in 6 months .Tbh im not even sure what my highest weight was cuz the scale wasnt my friend so maybe it was more . Anyways that weightloss was a 14 year old searching the internet for nutrition advice and doing youtube workouts 2-3 HOURS a day . Idk what happened to my metabolism ever since cuz i cannot drop more than 5 lbs without instantly gaining it back . Thats been happening for 8 years . I might add that i was also vegan for 3 years from ages 16- 18 and boy did that mess my body up even more . Since then , i tried everything to reach my goal weight . A balanced diet , IF , starving myself, and most recently i tried a freakin gastric balloon in the hopes of it finally working . Nothing worked . I would lose the same 5 lbs if even that then gain it back . I wanna lose those last 30 lbs more than anything . Im starting to believe that maybe my body likes those damn fat cells and doesnt wanna let go . But i cannot allow myself to be a forever overweight person . I just cannot accept it .

Any advice on how to break this abnormally long plateau?

submitted by /u/Silver_Test_1891
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/16qu75x/the_worlds_longest_plateau/

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