i don’t think the people in my life are being honest with me about my weight gain- so here’s me being completely vulnerable…
context: i have always been bigger. i gained a lot of weight when i moved schools in the 5th grade. since then i have always been known as the big girl in class.
jump to two years ago (22f) i was sick of being degraded by men on dating apps and looked down on by my peers. i joined a gym- found a personal trainer and ended up losing 30 pounds in four months. i felt great and everyone expressed how proud they were- and how noticeable it was. i injured my knee march of last year. i quit my trainer. i changed jobs and then i met a man & fell in love for the first time in my life. since then i have gotten way too comfortable. i lost track of my health goals and today- (24f) i weighed in at 311 pounds. that’s a 43 pound weight gain in one year. i am absolutely mortified. but i should have seen this coming. i stoped working out & my eating habits became atrocious.
i’m posting this for accountability and acceptance. as well as guildance and understanding.
my friends, family and boyfriend say that they can’t tell i’ve gained back the weight. this is find very hard to believe. they tell me to love myself and to ignore my bad thoughts. but i can’t and i know that they’re lying. i know how i look. i know that my jeans aren’t fitting- my favorite tops aren’t flattering and my stomach has gotten wider. i can’t look in the mirror anymore- so i’m begging for help. how do i get motivated again?
does anyone have any tips? workouts? recipes? or just any feedback at all would be so greatly appreciated.
thank you reddit.
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/16kta57/i_dont_think_the_people_in_my_life_are_being/
Comments
Post a Comment