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Is it this simple, or am I incorrect?

For context, I’m 6’1 21m, 84 ish kg, would describe my physique as skinny fat with a lil muscle definition under the fat.

So, my current regimen is this:

Indoor climbing/bouldering 2 or 3 times a week

Cardio (Run or Peloton) 3 times a week. When using the peloton, I do high intensity (about 38) for 30 minutes, (I’m wondering if I should do longer sessions so let me know what you think) both of which burn between 250-300 calories a session.

I aim to eat 2050 calories a day, and am working on disciplining myself to actually achieve this consistently. I am eating healthy alternative snacks, and low calorie, clean meals.

My goal is fat loss. If I maintain this regimen, will fat loss come? Is it this simple, or am I incorrect? I just need to know if what I’m doing will be a long term success if I keep at it, or need to change some things.

Keep in mind I don’t consider ‘simple’ and ‘easy’ as the same.

Any help appreciated

submitted by /u/expensivebreadsticks
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/13pjlqo/is_it_this_simple_or_am_i_incorrect/

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