Is a cheat meal twice a month bad?

Is a cheat meal twice a month bad?

I’m 21 and 5ft 10 and male and eat very healthy everyday, 75kg and I burn 500 calories per day in the gym everyday (I don’t leave until my Apple Watch hits 500 calories burned). I

Is a cheat meal twice a month bad? Generally at the start of the month and at the end of the month? By cheat meal I mean a takeaway or something. My last cheat meal was Easter on April 9th

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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/130by5w/is_a_cheat_meal_twice_a_month_bad/