Hello I am lost at this point and have no clue on what to do. I am 6’3 male 187lbs and at my ideal weight and still have a big stomach but skinny everywhere else. I have been going to the gym since January and have been building muscle while on a 1500 calorie intake (200g protein intake) . I stopped losing weight (stalled for a month now) and I am lost on what to do from here. Do I exercise even more? Do I just focus on building on muscle at this point at calorie maintenance or surplus?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/131ihv6/i_am_at_my_ideal_body_weight_but_still_got_a_big/
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