I have definitely hit a dead end on this weight loss journey. I have made barely any progress in over two years. It's almost unbelievable to think how much I've thought about weight loss, the money I've spent, the changes I've made and have almost nothing to show for it.
I need help with this. I always thwart myself by snacking too much. My intentional eating is healthy, mostly whole foods and vegan. I'm a saint during the day but at night after the lights go out, the monster comes to life and its ice cream, peanut butter, "cheese," nuts, you name it. If it's savory, sweet, crunchy, or something I'm not supposed to have if I want to lose weight, I eat it.
I honestly think without this bad habit and maybe a couple of tweaks here and there, I could achieve my goal. But I've been trying to do this for so long now and I'm just tired. I'm burned out from trying so hard and getting in my own way over and over. I am so tired of carrying this fat in my stomach. It's gross, unhealthy, and I just want it to go away. 😔
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/10mfxx6/i_need_help_on_this_journey/
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