Just needing to rant. Since last week i started eating more calories than i was before (around 1700 from 1000-1200) and the past couple days i began over eating/eating even tho im not hungry. Im weighing in again tomorrow and dreading it. I know ive been losing weight and i know this wont be too much of a setback as long as i can pull myself together this weekend. Just feeling a bit discouraged and having a tough time fighting with my disordered eating. Its like i can only ever eat too much or too little i can never get it right. Like today i had my bf bring me a carmel frappe from mcdonalds for no reason and i feel guilty about it cause i was already over my calories. Today i ate about 2200 calories and im feeling really bad about it. I dont wanna starve myself and i dont wanna overeat or start binging again. I will say i at least havent binged in about a month and honestly havent had any desire to do it. Closest ive gotten was today and like last week when i ate 2 1 serving bags of cheetos in one sitting lol. I am proud of how far ive gotten but the setbacks are devastating for me as this is the first time ive ever been serious about it. Anyone else relate? Im rooting for everyone ((:
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/vipbmd/disappointed_by_myself/
Comments
Post a Comment