Snacking more before period

I’m having more food because of my period this week and last week was my cheat weekend cos of my birthday so now I feel so shitty and gained 0.5-0.8 kgs. Plus this week alone I had 3 cheat meals at least. I had an entire packet of ritz toasted chips in probably 3 or 4 days. I had a big cinnamon croissant, ramen noodles, a chocolate bun, an sugary drinks (2) this feels like a lot for the week. Plus I’m having more rice for my meals 🙄

submitted by /u/Ilovepizza1899
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/ua31bt/snacking_more_before_period/