I’m 16, 5’1” and 166lbs.
I never used to be this fat, I used to be somewhat normal/slightly chubby. However when I was a more “normal weight” (around 135lbs) I was incredibly sick. I had a terrible stomach condition which caused me to be immobile and in pain 24/7. After I went to hospital many times, I finally went for the last time in April of last year.
However since then, even though I’m active and watch what I eat, I’m still fat. I had a week long intensive dance class for 5 hours a day, then I’d have some soup and go to bed. I didn’t lose a pound.
I recently went to a conference where I wore a skirt and leggings, and I can’t even look at pictures from then I look so disgusting.
I’ve been drinking lots of water, exercising, and not over eating.
I want help. I don’t know what to do. I’ve done unhealthy methods of dieting before and I don’t want to be in such a bad place again.
I guess I should also mention I’m taking birth control for my period, I’ve heard it can make you gain weight but I’ve been taking it since I was 13.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/c78j7n/im_a_fat_teenager_and_i_need_help/
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