I just finished working out. After a long plateau in the 180-185 range, I finally broke the 180s and weighed in at 178.4 (although I’m pretty sure I lost fat while I plateaued too).
I never imagined I’d even get this far. I just looked back at some old pictures of me... holy shit. I can barely look at those. The difference is so noticeable now. I look like a completely different person. I feel like a completely different person. I have a bit of loose skin, but nothing too bad. I still have a little ways to go, but I’m actually starting to get some decent muscle now. For the first time in my life I’m not cripplingly self-conscious about my appearance.
Although my depression is far from cured, this is a huge weight (literally) that has been lifted off my shoulders. I’m glad I did this for myself.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/aly0kc/im_actually_starting_to_be_alright_with_my_body/
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