F22. I’ve lost 82kgs in 3 years and need to loose my final 5-7 kgs(I think?) but food is such a challenge for me still. I had disordered eating since teenage which has developed into full blown eating disorder now. As I am approaching my goal weight I’m trying to figure out how to eat at maintenance but I feel like I will gain all the weight back if I eat wo restricting. Do you have any advice for me? Also any advice for body dismorphia? I feel like no weight is low enough but will stop at what is considered ideal for my height. Thank you for your time!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1hd9uf2/will_i_ever_be_able_to_eat_normally/
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